made a dynamite pot of red beans and rice the other night. good fall weather dish. looks like it will be leftover baked ham and scalloped potatoes. wife judy made low carb pizza crusts last night after steeler victory and had great pizza, low carb. got some high glutin flour from the amish store, a fraction of the price of what they wanted on line. made 8 crusts and froze 6 in freezer. next will be italian and or french bread, low carb.